WHAT WE DO (AND DON'T DO) IN OUR CLASSES

What we do and don’t do in our classes. Not sure about us? Not sure about Pilates? Are you a good fit for us?

Karen grinterJanuary 17, 2024

Chronic Pain and Exercise

Do you feel you will never be pain free? Do you limit what you do in case you might bring your pain back?

Karen grinterJune 21, 2022Comment

Are online Pilates classes any good?

Are online Pilates classes any good? Are they worth the money? What if I do something wrong?

1st Brit home at 2021 European Championships

What do you know about the perimenopause?

Karen grinterDecember 21, 2021Comment

We are now an award winning Pilates studio!

dan grinterMarch 27, 2021Comment

Covid newsdan grinterMarch 23, 2021

I want to be more flexible!

Karen grinterJanuary 27, 2021

Karen grinterOctober 31, 2020

Will I get more flexible with Pilates?

Karen grinterSeptember 6, 2020

Covid newsdan grinterMay 16, 2020

We're moving online!

Covid newsdan grinterMarch 23, 2020

Misconceptions about Pilates!

Karen grinterMarch 14, 2020

What do you know about Osteoporosis?

Stephen IrvineSeptember 29, 2018Northants PilatesComment

Karen grinterAugust 1, 2018

Is Back Pain stopping you Gardening?

Northants Pilates Blog