PILATES IN MILTON KEYNES

it’s not just a bit of breathing, it’s all about moving well. There is so much more to Pilates than some celebrity workout. If we want to enjoy our increasingly longer life spans then we need a body that works well and stays fit and healthy.

It’s more than just the core.

It’s moving well, understanding what that means, not just doing 10 of something without understanding how and why it’s important to your body and your health and wellbeing.

WHAT MAKES US SO GOOD?

I made sure I connected with the local health professional community, consequently we get many referrals from them as they know their patients are safe with us. We also keep up to date with the latest in treatments for common ailments and we are happy that our small class approach allows us to give you the best advice to keep moving.

WHAT WE DO.

Online classes as well as face to face mat and Reformer classes. We don’t do face to face classes in Milton Keynes, sorry. But we can be in your home with all our knowledge and expertise in a small class and we watch you moving and we give you feedback all the time.

THINKING OF STARTING PILATES?

We’ve a great team of teachers who are highly qualified and committed to teaching not just giving instructions and having their own workout. Believe me that isn’t the norm! A good qualification is expensive and time consuming, so it takes commitment to train properly. As with all things, there are cheaper ways to gain qualifications. We wouldn’t get the referrals we do if we didn’t have the high standards of training we hold.

DO ONLINE PILATES CLASSES WORK?

Hell yes they do! See what our lovely clients say about them.

“Pilates has really changed my life, I am in my 40s and have a history of back & mobility issues and I was previously visiting my osteopath once a fortnight for treatment. I was in a lot of pain and discomfort which was limiting my ability to carry out everyday tasks and activities. I now visit my osteopath infrequently & he is really impressed with my significant improvement and that’s all thanks to the Northants Pilates Team.”

There is no excuse for not feeling great and achieving what you want to in a supportive and friendly environment………your own house with your teacher online to take you through each move step by step! When you guys pulled out all the stops to do online Pilates at the beginning of the pandemic, it was a lifeline! It gave the continuity of Pilates and familiar tutors/class mates.”

“The online class size remained small (a real must to have confidence that we're being scrutinised for any 'innocent' misdemeanours and for cheeky in class banter)!”

“No travelling - no problems with traffic and parking, so I am relaxed and ready to concentrate. I often close my eyes to try and really feel the right movements and eliminate the unnecessary ones, and I don’t feel self-conscious doing this. I have a mirror on the wall in front of me when I’m doing the class - looking in the full-wall mirror at County Ground studio was cringe-making for me. It was hard not to see other people moving better than me, but I really use the mirror to check my position now. It feels like there is more time to get the movements right and there’s no comparison with other class members. I know you are watching me and I appreciate your attention and feedback.”

JOIN US

Get in touch if you would like to join us. We may not have classes on your doorstep, but our Online Pilates mat classes can be in your house, or whilst on holiday or away on business...thank goodness for Zoom! Our exceptional experience in working with back problems and more means you have access to great teachers. For £11 a class without even leaving home you get an excellent workout and unkink a day over a keyboard or a steering wheel or whatever else your body needs. More information here or use the link below.