Bah Humbug Pilates - An online Christmas-free Pilates class :D
Wednesday, December 22nd at 06:00 PM
We all need to stay mobile, nimble and warm over the winter break. And we all need an hour away from Mariah Carey and tinsel.
Whether you’re a noble Scrooge with some aches and pains or, a regular human who just needs a moment to yourself, all our welcome! But if you arrive in Christmas socks or a seasonal jumper then expect to get even more ab curls!!!
This is a Core class, we will mobilise your spines and stimulate all the important muscles that may have gone to sleep in daily life. And if you want to make the class a little more fun and challenging you can add props from the list below
Optional Pilates Props list: Small balls, hand weights, resistance bands or loops.
Online class on Zoom, from the comfort of your living room. Check our how our online classes work here.
What do you need: You will need a laptop, tablet or phone with decent webcam. A decent internet connection and space to comfortably move in. It’s best if you have a laptop or tablet so you can see us demonstrating exercises. We have a guide on how to prepare for online classes here