Engage your Core - 45 minute Beginner Friendly Pilates class
Pay what you like
At our Cricket ground Studio, at the County Cricket Ground here
Our open day classes are open to everyone, but this class is not suitable If you have had recent acute backpains or if you are pregnant
Come and join us for some Core engaging Pilates. We will be teaching you about your core, dispelling the mysteries and then giving it a bloody good workout. Learn how to stability your body so you can exert yourself harder and look after your spines! This is face to face with our teachers and get loads of hands on feedback to get you exercising well.
How to book: follow the link above to our booking system. You’ll need to create an account and then you can then pick your level of donation. all profits will go to supporting the people of Ukraine